Mind Your Karma Retreat & Self Development Centre
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Self Care Sanctuary - 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing

When
Sunday 18th May 2025 7:00pm - 8:45pm
  4-week holistic journey: gentle yoga, energy healing & sound journeys to restore balance, calm & empowerment for all.

Self Care Sanctuary

A Nurturing 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing

With Alice Sea & Kati Ludwig

 

May your body be a sanctuary of peace, your mind a garden of clarity, and your heart a refuge of love.

 

Dates: 4 Sundays (18, 25 May, 1 & 8 June 2025), 7pm – 8.45pm 

 

In this 4-week holistic journey, 'Self-Care Sanctuary,' multi-talented musician Alice Sea and intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig will guide you through a transformative blend of:

  • Gentle Yoga & Mindful Movement: Nurture your body with gentle stretches, breathwork, and mindful movements to cultivate flexibility, balance, and inner calm.
  • Practical Energy Healing Tools: Discover empowering techniques to shift your focus, calm your mind, and restore balance to your energy.
  • Deeply Nourishing Sound Healing Journeys: Immerse yourself in meditative soundscapes, harnessing the healing properties of sound and Reiki energy to soothe your heart, mind, and body.

Through this integrative approach, you'll experience profound healing, clarity, transformation, and empowerment on a soul, heart, and body level. Our safe and supportive space will allow you to:

  • Restore inner balance and peace
  • Deepen your connection with your inner wisdom
  • Cultivate self-empowerment and self-love
  • Return to a state of ease, clarity, and inner calm

Join us on this 4-week journey, and awaken to your peaceful, empowered self.

 

BOOKINGS ESSENTIAL - ONLY A FEW SPACES AVAILABLE! 

Contact: Kati Ludwig - 021 2544 294 - contact@kati-ludwig.com  -  www.kati-ludwig.com 

 

About the facilitators:

Kati has been offering intuitive healing work for more than 14 years including heart-centred Energy Healing, Yoga, embodiment practices and psychological support.  

Alice has been creating melody & song as a professional musician for the past 17 years, her melodies and sounds created intuitively during sound healing sessions have a profound relaxing effect & facilitate the listener to drop into a deep state of meditation. Alice is the producer of self titled album ‘Alice Sea’ & ’ Seven Chakra Sound Journey’. 

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Self Care Sanctuary A Nurturing 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing With Alice Sea & Kati... more

Self Care Sanctuary - 4 Week Healing Journey $169.00
4 Sunday evenings 18 May to 8 June from 7pm to 8.45pm 

Available 22 Mar 2025 - 18 May 2025

All prices in NZ Dollars and include GST

You can pay for this booking by: Credit/Debit Card

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